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1. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
2. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
3. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
4. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
5. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
6. 
Cover image for The whole foods diet : the lifesaving plan for health and longevity
Title 
The whole foods diet : the lifesaving plan for health and longevity
Author 
Mackey, John, 1954- author. Pulde, Alona, author. Lederman, Matthew, author.
Publication Date 
2017
Call # 
613.2 MAC
Available: Holds: Copies:
7. 
Cover image for The wellness project : how I learned to do right by my body, without giving up my life
The wellness project : how I learned to do right by my body, without giving up my life
Title 
The wellness project : how I learned to do right by my body, without giving up my life
Author 
Lapine, Phoebe, author.
Publication Date 
2017
Call # 
616.978 LAP
Available: Holds: Copies:
8. 
Cover image for The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Title 
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Author 
Mosley, Michael, 1957- author.
Publication Date 
2016
Call # 
616.462 MOS
Available: Holds: Copies:
9. 
Cover image for The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Title 
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Author 
Wahls, Terry L. Adamson, Eve.
Publication Date 
2014
Call # 
616.834 WAH
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335215.jpg
Available: Holds: Copies:
10. 
Cover image for The people's pharmacy quick & handy home remedies : Q&As for your common ailments
The people's pharmacy quick & handy home remedies : Q&As for your common ailments
Title 
The people's pharmacy quick & handy home remedies : Q&As for your common ailments
Author 
Graedon, Joe. Graedon, Teresa, 1947-
Publication Date 
2011
Call # 
615 GRA
Available: Holds: Copies:
11. 
Cover image for What do I cook now?
Title 
What do I cook now?
Author 
Ross, Tami, author. Hughes, Nancy S., author.
Publication Date 
2021
Call # 
641.5631 ROS 2021
Available: Holds: Copies:
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Collection
Audience
Adult
(11)
Genre
Physical Format
Book
(10)
DVD
(1)
Author
Subject
Cookbooks.
(4)
HEALTH & FITNESS / Diets.
(4)
HEALTH & FITNESS / Healthy Living.
(4)
Reducing diets -- Recipes.
(3)
Diabetes -- Diet therapy -- Recipes.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org