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1. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
2. 
Cover image for The salt fix : why the experts got it all wrong--and how eating more might save your life
The salt fix : why the experts got it all wrong--and how eating more might save your life
Title 
The salt fix : why the experts got it all wrong--and how eating more might save your life
Author 
DiNicolantonio, James, author.
Publication Date 
2017
Call # 
613.285 DIN
Available: Holds: Copies:
3. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
4. 
Cover image for The whole foods diet : the lifesaving plan for health and longevity
The whole foods diet : the lifesaving plan for health and longevity
Title 
The whole foods diet : the lifesaving plan for health and longevity
Author 
Mackey, John, 1954- author. Pulde, Alona, author. Lederman, Matthew, author.
Publication Date 
2017
Call # 
613.2 MAC
Available: Holds: Copies:
5. 
Cover image for The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Title 
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Author 
Virgin, J J. Tantor Media.
Publication Date 
2012
Call # 
TB 613.2 VIR
Available: Holds: Copies:
6. 
Cover image for The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Title 
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Author 
Mosley, Michael, 1957- author.
Publication Date 
2016
Call # 
616.462 MOS
Available: Holds: Copies:
7. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
8. 
Cover image for Run for your life
Run for your life
Title 
Run for your life
Author 
Cucuzzella, Mark, author. Coburn, Broughton, 1951- author.
Publication Date 
2018
Call # 
613.7172 CUC 2018
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org