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1. 
Cover image for Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Title 
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Author 
Calabrese, Autumn, author.
Publication Date 
2020
Call # 
613.25 CAL 2020
Available: Holds: Copies:
2. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
3. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
4. 
Cover image for The thyroid solution diet : boost your sluggish metabolism to lose weight
The thyroid solution diet : boost your sluggish metabolism to lose weight
Title 
The thyroid solution diet : boost your sluggish metabolism to lose weight
Author 
Arem, Ridha.
Publication Date 
2013 2012
Call # 
613.2 ARE
Available: Holds: Copies:
5. 
Cover image for The ultimate metabolism diet : eat right for your metabolic type
The ultimate metabolism diet : eat right for your metabolic type
Title 
The ultimate metabolism diet : eat right for your metabolic type
Author 
Rigden, Scott, 1948- Schiltz, Barbara.
Publication Date 
2009
Call # 
613.2 RIG
Available: Holds: Copies:
6. 
Cover image for The keto reset diet : reboot your metabolism in 21 days and burn fat forever
The keto reset diet : reboot your metabolism in 21 days and burn fat forever
Title 
The keto reset diet : reboot your metabolism in 21 days and burn fat forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2017
Call # 
613.25 SIS 2017
Available: Holds: Copies:
7. 
Cover image for The Atkins 100 eating solution : easy, low-carb living for everyday wellness
Title 
The Atkins 100 eating solution : easy, low-carb living for everyday wellness
Author 
Heimowitz, Colette, author.
Publication Date 
2020
Call # 
641.5638 HEI 2020
Available: Holds: Copies:
8. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
9. 
Cover image for The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Title 
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Author 
Virgin, J J. Tantor Media.
Publication Date 
2012
Call # 
TB 613.2 VIR
Available: Holds: Copies:
10. 
Cover image for Weight Watchers new complete cookbook.
Title 
Weight Watchers new complete cookbook.
Author 
Weight Watchers International.
Publication Date 
2011
Call # 
641.5 WEI
Available: Holds: Copies:
11. 
Cover image for The hungry girl diet : big portions. Big results. Drop 10 pounds in 4 weeks
The hungry girl diet : big portions. Big results. Drop 10 pounds in 4 weeks
Title 
The hungry girl diet : big portions. Big results. Drop 10 pounds in 4 weeks
Author 
Lillien, Lisa.
Publication Date 
2014
Call # 
613.25 LIL
Available: Holds: Copies:
12. 
Cover image for The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Title 
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Author 
Fung, Jason, author.
Publication Date 
2019
Call # 
641.5635 FUN 2019
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Adult
(31)
Genre
Physical Format
Author
Subject
Reducing diets -- Recipes.
(16)
Reducing diets.
(14)
Cookbooks.
(13)
Weight loss.
(8)
Ketogenic diet.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org