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1. 
Cover image for The Mayo Clinic guide to stress-free living
The Mayo Clinic guide to stress-free living
Title 
The Mayo Clinic guide to stress-free living
Author 
Sood, Amit, author.
Publication Date 
2013
Call # 
155.9042 SOO
Available: Holds: Copies:
2. 
Cover image for Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
Title 
Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
Author 
Lyons, Rebekah, author.
Publication Date 
2019
Call # 
248.86 LYO 2019
Available: Holds: Copies:
3. 
Cover image for Chill : stress-reducing techniques for a more balanced, peaceful you
Chill : stress-reducing techniques for a more balanced, peaceful you
Title 
Chill : stress-reducing techniques for a more balanced, peaceful you
Author 
Reber, Deborah, author. Walker, Neryl, illustrator.
Publication Date 
2015 2008
Call # 
YA 155.9042 REB
Available: Holds: Copies:
4. 
Cover image for The stress answer : train your brain to conquer depression and anxiety in 45 days
The stress answer : train your brain to conquer depression and anxiety in 45 days
Title 
The stress answer : train your brain to conquer depression and anxiety in 45 days
Author 
Lawlis, G. Frank.
Publication Date 
2008
Call # 
616.85 LAW
Available: Holds: Copies:
5. 
Cover image for Peaceful on purpose : the power to remain calm, strong and confident in every season
Peaceful on purpose : the power to remain calm, strong and confident in every season
Title 
Peaceful on purpose : the power to remain calm, strong and confident in every season
Author 
Osteen, Joel, author.
Publication Date 
2021
Call # 
248.4 OST 2021
Available: Holds: Copies:
6. 
Cover image for The science of stress
The science of stress
Title 
The science of stress
Author 
Scientific American Editors (New York, New York), editor.
Publication Date 
2024
Call # 
YA 155.9042 SCI 2024
Available: Holds: Copies:
7. 
Cover image for Draw yourself calm : draw slow, stress less
Draw yourself calm : draw slow, stress less
Title 
Draw yourself calm : draw slow, stress less
Author 
Maricle, Amy, author.
Publication Date 
2022
Call # 
741.2 MAR 2022
Available: Holds: Copies:
8. 
Cover image for Invisible heroes : survivors of trauma and how they heal
Invisible heroes : survivors of trauma and how they heal
Title 
Invisible heroes : survivors of trauma and how they heal
Author 
Naparstek, Belleruth.
Publication Date 
2004
Call # 
616.85 NAP
Available: Holds: Copies:
9. 
Cover image for I didn't do the thing today : letting go of productivity guilt
Title 
I didn't do the thing today : letting go of productivity guilt
Author 
Dore, Madeleine, author.
Publication Date 
2022
Call # 
158.1 DOR
Available: Holds: Copies:
10. 
Cover image for Under pressure : confronting the epidemic of stress and anxiety in girls
Under pressure : confronting the epidemic of stress and anxiety in girls
Title 
Under pressure : confronting the epidemic of stress and anxiety in girls
Author 
Damour, Lisa, 1970- author.
Publication Date 
2019
Call # 
155.533 DAM 2019
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org