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1. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
2. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
3. 
Cover image for Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Title 
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Author 
Fuhrman, Joel.
Publication Date 
2011
Call # 
613.2 FUH
Available: Holds: Copies:
4. 
Cover image for Mind over body : the key to lasting weight loss is all in your head
Mind over body : the key to lasting weight loss is all in your head
Title 
Mind over body : the key to lasting weight loss is all in your head
Author 
Zouareg, Nordine.
Publication Date 
2007
Call # 
613.2 ZOU
Available: Holds: Copies:
5. 
Cover image for The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
Title 
The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
Author 
Allen, Judson Todd, author. Reverand, Diane, author.
Publication Date 
2018
Call # 
613.25 ALL 2018
Available: Holds: Copies:
6. 
Cover image for Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Title 
Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Author 
Fung, Jason, author. Mayer, Eve, author. Ramos, Megan, author.
Publication Date 
2020
Call # 
613.2 FUN 2020
Available: Holds: Copies:
7. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
8. 
Cover image for The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
Title 
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.282 AXE 2019
Available: Holds: Copies:
9. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
10. 
Cover image for Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Title 
Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Author 
Williams, Brittany, 1989- author.
Publication Date 
2018
Call # 
641.5884 WIL 2018
Available: Holds: Copies:
11. 
Cover image for The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
Title 
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
Author 
Hari, Vani, author.
Publication Date 
2015
Call # 
613.2 HAR
Available: Holds: Copies:
12. 
Cover image for Brain body diet : 40 days to a lean, calm, energized, and happy self
Brain body diet : 40 days to a lean, calm, energized, and happy self
Title 
Brain body diet : 40 days to a lean, calm, energized, and happy self
Author 
Gottfried, Sara, author.
Publication Date 
2019
Call # 
610 GOT 2019
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Adult
(55)
Genre
Physical Format
Author
Fung, Jason, author.
(3)
Hyman, Mark, 1959- author.
(3)
Agatston, Arthur.
(2)
Axe, Josh, author.
(2)
Signorile, Joseph F.
(2)
Subject
Weight loss.
(16)
Cookbooks.
(14)
Reducing diets -- Recipes.
(11)
Reducing diets.
(9)
Nutrition.
(5)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org