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1. 
Cover image for The men's health big book of exercise : [four weeks to a leaner, stronger, more muscular you!]
The men's health big book of exercise : [four weeks to a leaner, stronger, more muscular you!]
Title 
The men's health big book of exercise : [four weeks to a leaner, stronger, more muscular you!]
Author 
Campbell, Adam.
Publication Date 
2009
Call # 
613.7044 CAM
Available: Holds: Copies:
2. 
Cover image for The TB12 method : how to achieve a lifetime of sustained peak performance
The TB12 method : how to achieve a lifetime of sustained peak performance
Title 
The TB12 method : how to achieve a lifetime of sustained peak performance
Author 
Brady, Tom, 1977- author.
Publication Date 
2017
Call # 
613.71 BRA 2017
Available: Holds: Copies:
3. 
Cover image for Roberta's fitness for kids [dvd videorecording]
Roberta's fitness for kids [dvd videorecording]
Title 
Roberta's fitness for kids [dvd videorecording]
Author 
Gasper, Mark, film director. Bergman, Roberta, instructor.
Publication Date 
2021
Call # 
VIDEO J 613.7042 ROB
Available: Holds: Copies:
4. 
Cover image for Ageless with Kathy Smith. Staying strong [dvd videorecording]
Ageless with Kathy Smith. Staying strong [dvd videorecording]
Title 
Ageless with Kathy Smith. Staying strong [dvd videorecording]
Author 
Smith, Kathy, 1951- Wvinner, James. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 
2011
Call # 
VIDEO 613.7 AGE
Available: Holds: Copies:
5. 
Cover image for 5-minute yoga fix with Peggy Cappy [dvd videorecording]
Title 
5-minute yoga fix with Peggy Cappy [dvd videorecording]
Author 
Cappy, Peggy, actor. PBS Distribution (Firm), publisher.
Publication Date 
2024
Call # 
VIDEO 613.7046 FIV
Available: Holds: Copies:
6. 
Cover image for Kids in motion [cd sound recording]
Kids in motion [cd sound recording]
Title 
Kids in motion [cd sound recording]
Author 
Scelsa, Greg. Millang, Steve. Lowen, Eric. Navarro, Dan. Boston, Rick.
Publication Date 
1987 2
Call # 
ZM SCE KMO
Available: Holds: Copies:
7. 
Cover image for Scott Cole chair strength & stretch [dvd videorecording] : total body toning & stretching.
Scott Cole chair strength & stretch [dvd videorecording] : total body toning & stretching.
Title 
Scott Cole chair strength & stretch [dvd videorecording] : total body toning & stretching.
Author 
Cole, Scott, 1962-
Publication Date 
2008
Call # 
VIDEO 613.7044 SCO
Available: Holds: Copies:
8. 
Cover image for Tai chi fit over 60 [dvd videorecording] : gentle exercises for beginners.
Tai chi fit over 60 [dvd videorecording] : gentle exercises for beginners.
Title 
Tai chi fit over 60 [dvd videorecording] : gentle exercises for beginners.
Author 
Ross, David-Dorian, instructor.
Publication Date 
2020
Call # 
VIDEO 613.7148 TAI
Available: Holds: Copies:
9. 
Cover image for Laughter friends [dvd videorecording] : a laughter yoga workout for kids
Laughter friends [dvd videorecording] : a laughter yoga workout for kids
Title 
Laughter friends [dvd videorecording] : a laughter yoga workout for kids
Author 
Gentry, Laura. Gentry, William. Bourcier, Tom. Red Letter Media (Firm)
Publication Date 
2007
Call # 
VIDEO J 613.7046 LAU
Available: Holds: Copies:
10. 
Cover image for The biggest loser. 6 week cardio crush [dvd videorecording]
The biggest loser. 6 week cardio crush [dvd videorecording]
Title 
The biggest loser. 6 week cardio crush [dvd videorecording]
Author 
Harper, Bob, teacher. Quince, Dolvett, teacher. Pozo, Cal. FitVid Productions (Firm) Lions Gate Entertainment (Firm)
Publication Date 
2013
Call # 
VIDEO 613.7 BIG
Available: Holds: Copies:
11. 
Cover image for Achoo! [portable video player] : stop the flu.
Title 
Achoo! [portable video player] : stop the flu.
Author 
Film Ideas (Firm) Findaway World, LLC.
Publication Date 
2013
Call # 
PVP J 613 ACH
Available: Holds: Copies:
12. 
Cover image for The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Title 
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Author 
Turner, Natasha (Natasha S.), author.
Publication Date 
2016
Call # 
613.25 TUR
Available: Holds: Copies:
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(1)
Adamson, Eve.
(1)
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Subject
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(4)
Physical fitness -- DVDs.
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org