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1. 
Cover image for Unbecoming : a novel & self-help guide
Title 
Unbecoming : a novel & self-help guide
Author 
Yasmin, Seema, 1982- author.
Publication Date 
2024
Call # 
YA F YAS
Available: Holds: Copies:
2. 
Cover image for The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, and boost self-confidence
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, and boost self-confidence
Title 
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, and boost self-confidence
Author 
McNally, Melanie, author.
Publication Date 
2024
Call # 
YA 152.4 MCN 2024
Available: Holds: Copies:
3. 
Cover image for No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Title 
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Author 
Trivieri, Larry.
Publication Date 
2021
Call # 
612.68 TRI 2021
Available: Holds: Copies:
4. 
Cover image for The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks
The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks
Title 
The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks
Author 
Ruddy, Erin Zammett, author.
Publication Date 
2020
Call # 
646.7 RUD 2020
Available: Holds: Copies:
5. 
Cover image for Asian American herbalism : traditional and modern healing practices for everyday wellness
Asian American herbalism : traditional and modern healing practices for everyday wellness
Title 
Asian American herbalism : traditional and modern healing practices for everyday wellness
Author 
Wilkins, Erin Masako, author. Murakoshi, Kristen photographer Kiener Ayako illustrator
Publication Date 
2023
Call # 
615.321 WIL 2023
Available: Holds: Copies:
6. 
Cover image for Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Title 
Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Author 
Reading, Suzy, author.
Publication Date 
2022
Call # 
613.78 REA 2022
Available: Holds: Copies:
7. 
Cover image for Closer to love : how to attract the right relationships and deepen your connections
Title 
Closer to love : how to attract the right relationships and deepen your connections
Author 
King, Vex, author.
Publication Date 
2023
Call # 
158.1 KIN 2023
Available: Holds: Copies:
8. 
Cover image for Parent up : inspire your child to be their best self
Parent up : inspire your child to be their best self
Title 
Parent up : inspire your child to be their best self
Author 
Rippon, Kelly, author. Rippon, Adam, 1989- writer of foreword.
Publication Date 
2021
Call # 
649.1 RIP 2021
Available: Holds: Copies:
9. 
Cover image for Your future self : how to make tomorrow better today
Your future self : how to make tomorrow better today
Title 
Your future self : how to make tomorrow better today
Author 
Hershfield, Hal, author.
Publication Date 
2023
Call # 
155.2 HER 2023
Available: Holds: Copies:
10. 
Cover image for Radical intimacy : cultivate the deeply connected relationships you desire and deserve
Radical intimacy : cultivate the deeply connected relationships you desire and deserve
Title 
Radical intimacy : cultivate the deeply connected relationships you desire and deserve
Author 
Kors, Zoë, author.
Publication Date 
2022
Call # 
158.2 KOR 2022
Available: Holds: Copies:
11. 
Cover image for Bold move : a 3-step plan to transform anxiety into power
Bold move : a 3-step plan to transform anxiety into power
Title 
Bold move : a 3-step plan to transform anxiety into power
Author 
Marques, Luana, author.
Publication Date 
2023
Call # 
158.1 MAR 2023
Available: Holds: Copies:
12. 
Cover image for The greatness mindset : unlock the power of your mind and live your best life today
The greatness mindset : unlock the power of your mind and live your best life today
Title 
The greatness mindset : unlock the power of your mind and live your best life today
Author 
Howes, Lewis, 1983- author.
Publication Date 
2023
Call # 
158.1 HOW 2023
Available: Holds: Copies:
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Author
Arment, Ainsley, author.
(1)
Bertozzi, Nick, illustrator.
(1)
Bevere, John, author.
(1)
Bradford, Barbara Taylor, 1933- author.
(1)
Brosnan, Katie, illustrator.
(1)
Subject
Self-help publications.
(20)
Novels.
(5)
Parent and child.
(4)
Parenting.
(4)
Self-actualization (Psychology)
(4)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org