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1. 
Cover image for Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life
Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life
Title 
Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life
Author 
Carlson, Richard, 1961-
Publication Date 
1997 97
Call # 
158 CAR
Available: Holds: Copies:
2. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Title 
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Author 
Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 
2022
Call # 
158.1 DEL 2022
Available: Holds: Copies:
3. 
Cover image for Draw yourself calm : draw slow, stress less
Draw yourself calm : draw slow, stress less
Title 
Draw yourself calm : draw slow, stress less
Author 
Maricle, Amy, author.
Publication Date 
2022
Call # 
741.2 MAR 2022
Available: Holds: Copies:
4. 
Cover image for The science of stress
The science of stress
Title 
The science of stress
Author 
Scientific American Editors (New York, New York), editor.
Publication Date 
2024
Call # 
YA 155.9042 SCI 2024
Available: Holds: Copies:
5. 
Cover image for You can have a better period : a practical guide to calmer and less painful periods
You can have a better period : a practical guide to calmer and less painful periods
Title 
You can have a better period : a practical guide to calmer and less painful periods
Author 
Brothers, Le'Nise, author.
Publication Date 
2022
Call # 
612.662 BRO 2022
Available: Holds: Copies:
6. 
Cover image for 52 small changes : one year to a happier, healthier you
52 small changes : one year to a happier, healthier you
Title 
52 small changes : one year to a happier, healthier you
Author 
Blumenthal, Brett.
Publication Date 
2011
Call # 
158.1 BLU
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org