Pamunkey Regional

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1. 
Cover image for The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking
Title 
The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking
Author 
Nagel, Paula (Educational psychologist), author. Bainbridge, Gary, illustrator.
Publication Date 
2019
Call # 
YA 613.0433 NAG 2019
Available: Holds: Copies:
2. 
Cover image for Your life, your way : skills to help teens manage emotions and build resilience
Your life, your way : skills to help teens manage emotions and build resilience
Title 
Your life, your way : skills to help teens manage emotions and build resilience
Author 
Ciarrochi, Joseph, author. Hayes, Louise L., author. Hall, Katharine (Illustrator), illustrator.
Publication Date 
2020
Call # 
YA 305.235 CIA 2020
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org