![Cover image for Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.")
Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.
Title:
Intro to T'ai Chi [dvd videorecording] : 9 beginner flows to balance mind, body and spirit.
Author:
Gaiam Americas, Inc.
Publication Information:
[United States] : Gaiam Americas, 2012.
Physical Description:
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
General Note:
Title from container.
Release date: Dec. 4, 2012.
Abstract:
This easy-to-follow introduction to the fundamentals of Tai Chi is just the right length, just the right variety, and just the right depth for the viewer to receive maximum benefits. Taught by master instructor David-Dorian Ross, Intro to Tai Chi will feed the Soul and will teach the viewer an entire flow sequence that can help get all aspects of life back in balance.
Reading Level:
Rating: Not rated.
Added Corporate Author:
Added Title:
Intro to T'ai Chi DVD.