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13. 
Cover image for The salt fix : why the experts got it all wrong--and how eating more might save your life
The salt fix : why the experts got it all wrong--and how eating more might save your life
Title 
The salt fix : why the experts got it all wrong--and how eating more might save your life
Author 
DiNicolantonio, James, author.
Publication Date 
2017
Call # 
613.285 DIN
Available: Holds: Copies:
14. 
Cover image for The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Title 
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Author 
Pizzorno, Joseph E., Jr., author.
Publication Date 
2017
Call # 
613.2 PIZ
Available: Holds: Copies:
15. 
Cover image for Fat chance : beating the odds against sugar, processed food, obesity, and disease
Fat chance : beating the odds against sugar, processed food, obesity, and disease
Title 
Fat chance : beating the odds against sugar, processed food, obesity, and disease
Author 
Lustig, Robert H.
Publication Date 
2012
Call # 
362.196 LUS
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781594631009.jpg
Available: Holds: Copies:
16. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
17. 
Cover image for The microbiome solution : a radical new way to heal your body from the inside out
Title 
The microbiome solution : a radical new way to heal your body from the inside out
Author 
Chutkan, Robynne.
Publication Date 
2015
Call # 
616.33 CHU
Cover image 9781583335765.jpg
Available: Holds: Copies:
18. 
Cover image for Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Title 
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Author 
Wolf, Robb, author.
Publication Date 
2017
Call # 
641.563 WOL
Available: Holds: Copies:
19. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva Jill, author.
Publication Date 
2017
Call # 
616.45 ROM
Available: Holds: Copies:
20. 
Cover image for Undoctored : why health care has failed you and how you can become smarter than your doctor
Undoctored : why health care has failed you and how you can become smarter than your doctor
Title 
Undoctored : why health care has failed you and how you can become smarter than your doctor
Author 
Davis, William, 1957- author.
Publication Date 
2017
Call # 
615.535 DAV
Available: Holds: Copies:
21. 
Cover image for Roberta's fitness for kids [dvd videorecording]
Roberta's fitness for kids [dvd videorecording]
Title 
Roberta's fitness for kids [dvd videorecording]
Author 
Gasper, Mark, film director. Bergman, Roberta, instructor.
Publication Date 
2021
Call # 
VIDEO J 613.7042 ROB
Available: Holds: Copies:
22. 
Cover image for The primal blueprint
The primal blueprint
Title 
The primal blueprint
Author 
Sisson, Mark, 1953-
Publication Date 
2009
Call # 
613 SIS
Available: Holds: Copies:
23. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
24. 
Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better
Blast the sugar out! : lower blood sugar, lose weight, live better
Title 
Blast the sugar out! : lower blood sugar, lose weight, live better
Author 
Smith, Ian K, author.
Publication Date 
2017
Call # 
613.283 SMI
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Book
(11)
DVD
(1)
Author
Subject
HEALTH & FITNESS / Nutrition.
(8)
HEALTH & FITNESS / Diets.
(3)
HEALTH & FITNESS / Weight Loss.
(3)
HEALTH & FITNESS / Healthy Living.
(2)
Naturopathy.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org