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1. 
Cover image for Hangry : 5 simple steps to balance your hormones and restore your joy
Hangry : 5 simple steps to balance your hormones and restore your joy
Title 
Hangry : 5 simple steps to balance your hormones and restore your joy
Author 
Fragoso, Sarah, author. Kalanick, Brooke, author.
Publication Date 
2019
Call # 
612.405 FRA 2019
Available: Holds: Copies:
2. 
Cover image for Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Title 
Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Author 
Cates, Trevor, author.
Publication Date 
2022
Call # 
646.726 CAT 2022
Available: Holds: Copies:
3. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva. Eby, Tanya.
Publication Date 
2017
Call # 
TB 616.45 ROM
Available: Holds: Copies:
4. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva Jill, author.
Publication Date 
2017
Call # 
616.45 ROM
Available: Holds: Copies:
5. 
Cover image for Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Title 
Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Author 
Cruise, Jorge, author.
Publication Date 
2013
Call # 
613.042 CRU
Available: Holds: Copies:
6. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
7. 
Cover image for How cells send, receive, and process information
How cells send, receive, and process information
Title 
How cells send, receive, and process information
Author 
McLaughlin, Marc, author. Friedman, Michael, 1955- author. Friedman, Brett, author.
Publication Date 
2015
Call # 
YA 571.6 MCL 2015
Available: Holds: Copies:
8. 
Cover image for Dr. Colbert's hormone health zone
Dr. Colbert's hormone health zone
Title 
Dr. Colbert's hormone health zone
Author 
Colbert, Don, author.
Publication Date 
2019
Call # 
615.36 COL 2019
Available: Holds: Copies:
9. 
Cover image for I'm too young for this! : the natural hormone solution to enjoy perimenopause
I'm too young for this! : the natural hormone solution to enjoy perimenopause
Title 
I'm too young for this! : the natural hormone solution to enjoy perimenopause
Author 
Somers, Suzanne, 1946- author.
Publication Date 
2013
Call # 
618.175 SOM
Cover image 9780385347693.jpg
Available: Holds: Copies:
10. 
Cover image for The (nearly) teenage girl's guide to (almost) everything
The (nearly) teenage girl's guide to (almost) everything
Title 
The (nearly) teenage girl's guide to (almost) everything
Author 
Coombes, Sharie, author.
Publication Date 
2015
Call # 
YA 305.2351 COO 2019
Available: Holds: Copies:
11. 
Cover image for Yoga for health. Diabetes [dvd videorecording]
Yoga for health. Diabetes [dvd videorecording]
Title 
Yoga for health. Diabetes [dvd videorecording]
Author 
Cornero, Jenny, teacher. Kutir Films, production comapny. Dreamscape Media, distributor.
Publication Date 
2015
Call # 
VIDEO 613.7046 YOG
Available: Holds: Copies:
12. 
Cover image for Heart solution for women : a proven program to prevent and reverse heart disease
Heart solution for women : a proven program to prevent and reverse heart disease
Title 
Heart solution for women : a proven program to prevent and reverse heart disease
Author 
Menolascino, Mark, author.
Publication Date 
2019
Call # 
616.12 MEN 2019
Available: Holds: Copies:
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Audience
Genre
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Author
Subject
Women -- Health and hygiene.
(4)
HEALTH & FITNESS / Nutrition.
(3)
HEALTH & FITNESS / Healthy Living.
(2)
Historical fiction.
(2)
History.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org