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1. 
Cover image for The autistic brain : thinking across the spectrum
The autistic brain : thinking across the spectrum
Title 
The autistic brain : thinking across the spectrum
Author 
Grandin, Temple. Panek, Richard.
Publication Date 
2013
Call # 
616.8588 GRA 2013
Available: Holds: Copies:
2. 
Cover image for The stress prescription : seven days to more joy and ease
The stress prescription : seven days to more joy and ease
Title 
The stress prescription : seven days to more joy and ease
Author 
Epel, Elissa, author.
Publication Date 
2022
Call # 
155.9042 EPE 2022
Available: Holds: Copies:
3. 
Cover image for Black people breathe : a mindfulness guide to racial healing
Black people breathe : a mindfulness guide to racial healing
Title 
Black people breathe : a mindfulness guide to racial healing
Author 
Clarke, Zee, author. Seripenah, Princella, illustrator.
Publication Date 
2023
Call # 
155.8496 CLA 2023
Available: Holds: Copies:
4. 
Cover image for Dealing with stress : a how-to guide
Dealing with stress : a how-to guide
Title 
Dealing with stress : a how-to guide
Author 
Wroble, Lisa A.
Publication Date 
2012
Call # 
J 155.9 WRO
Available: Holds: Copies:
5. 
Cover image for The invisible ache : Black men identifying their pain and reclaiming their power
The invisible ache : Black men identifying their pain and reclaiming their power
Title 
The invisible ache : Black men identifying their pain and reclaiming their power
Author 
Vance, Courtney B., author. Smith, Robin L., 1962- author. Jones, Charisse, author.
Publication Date 
2023
Call # 
616.89 VAN 2023
Available: Holds: Copies:
6. 
Cover image for Haldol and hyacinths : a bipolar life
Haldol and hyacinths : a bipolar life
Title 
Haldol and hyacinths : a bipolar life
Author 
Moezzi, Melody, 1979-
Publication Date 
2013
Call # 
616.895 MOE
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583334683.jpg
Available: Holds: Copies:
7. 
Cover image for Childhood disrupted : how your biography becomes your biology, and how you can heal
Childhood disrupted : how your biography becomes your biology, and how you can heal
Title 
Childhood disrupted : how your biography becomes your biology, and how you can heal
Author 
Nakazawa, Donna Jackson.
Publication Date 
2015
Call # 
618.928 NAK
Available: Holds: Copies:
8. 
Cover image for She's come undone [cd sound recording]
She's come undone [cd sound recording]
Title 
She's come undone [cd sound recording]
Author 
Lamb, Wally. Stephens, Linda.
Publication Date 
1997
Call # 
TB F LAM
Series Title 
Recorded Books evergreen.
Available: Holds: Copies:
9. 
Cover image for When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
Title 
When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
Author 
Young, Joel L. Adamec, Christine A., 1949-
Publication Date 
2013
Call # 
616.89 YOU
Available: Holds: Copies:
10. 
Cover image for Raising mentally strong kids : how to combine the power of neuroscience with love and logic to grow confident, kind, responsible, and resilient children and young adults
Raising mentally strong kids : how to combine the power of neuroscience with love and logic to grow confident, kind, responsible, and resilient children and young adults
Title 
Raising mentally strong kids : how to combine the power of neuroscience with love and logic to grow confident, kind, responsible, and resilient children and young adults
Author 
Amen, Daniel G., author. Fay, Charles, 1964- author. Fay, Jim, author of foreword.
Publication Date 
2024
Call # 
649.1 AME 2024
Available: Holds: Copies:
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Subject
Self-help publications.
(2)
Stress (Psychology)
(2)
Stress management.
(2)
Adult child abuse victims -- Mental health.
(1)
African American men -- Mental health.
(1)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org