Title:
What to expect. Eating well when you're expecting
Author:
Murkoff, Heidi Eisenberg, author.
ISBN:
9781523501397
Personal Author:
Edition:
2nd edition
Physical Description:
ix, 389 pages : illustrations ; 23 cm.
Series:
What to Expect
What to expect.
General Note:
Includes indexes.
Contents:
Part 1. Eating well -- Chapter 1: Why eat well? -- Chapter 2: The nutrients that make a baby -- Chapter 3: The pregnancy diet -- Chapter 4: Selecting well to eat well -- Chapter 5: Tabled for two -- Chapter 5: Gaining for two: baby and you -- Chapter 7: Eating well when you're feeling lousy -- Chapter 8: Eating well whenever, wherever, whatever -- Chapter 9: Eating well when eating is complicated -- Chapter 10: Eating well postpartum -- Chapter 11: Safe cooking and prepping when you're expecting. -- Part 2. Cooking well.
Abstract:
Offers advice, insight, and tips for moms and dads, discussing pregnancy and birthing practices, prenatal screenings, postpartum birth control, and nutrition.
