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1. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
2. 
Cover image for The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Title 
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Author 
Tunitsky, Mollie, author. Gardner, Gabriela, author. Guha, Sushovan, writer of foreword.
Publication Date 
2017
Call # 
641.5631 TUN 2017
Available: Holds: Copies:
3. 
Cover image for Good energy : the surprising connection between metabolism and limitless health
Title 
Good energy : the surprising connection between metabolism and limitless health
Author 
Means, Casey, author. Means, Calley, author.
Publication Date 
2024
Call # 
616.399 MEA 2024
Available: Holds: Copies:
4. 
Cover image for Designed for one! : 120 diabetes-friendly dishes just for you
Designed for one! : 120 diabetes-friendly dishes just for you
Title 
Designed for one! : 120 diabetes-friendly dishes just for you
Author 
Hughes, Nancy S, author.
Publication Date 
2017
Call # 
641.5631 HUG 2017
Available: Holds: Copies:
5. 
Cover image for The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition
Title 
The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition
Author 
Kaplan, Bonnie J., author. Rucklidge, Julia J., author.
Publication Date 
2021
Call # 
616.8527 KAP 2021
Available: Holds: Copies:
6. 
Cover image for The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Title 
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Author 
Feldman, Marie, author. Dalyai, Jodi, author.
Publication Date 
2021
Call # 
613.25 FEL 2021
Available: Holds: Copies:
7. 
Cover image for The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Title 
The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Author 
Urban, Melissa, author.
Publication Date 
2024
Call # 
613.25 URB 2024
Available: Holds: Copies:
8. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
9. 
Cover image for The good LFE cookbook : low fermentation eating for SIBO, gut health, and microbiome balance
The good LFE cookbook : low fermentation eating for SIBO, gut health, and microbiome balance
Title 
The good LFE cookbook : low fermentation eating for SIBO, gut health, and microbiome balance
Author 
Houser, Krystyna, author. Berlin, Robin, author.
Publication Date 
2022
Call # 
641.563 HOU 2022
Available: Holds: Copies:
10. 
Cover image for Plan D : how to lose weight and beat diabetes (even if you don't have it)
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Title 
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Author 
Shepherd, Sherri, 1967- Fitzpatrick, Billie.
Publication Date 
2013
Call # 
613.25 SHE
Available: Holds: Copies:
11. 
Cover image for The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
Title 
The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
Author 
Heller, Marla.
Publication Date 
2015
Call # 
613.25 HEL
Available: Holds: Copies:
12. 
Cover image for Effortless eggless baking : 100 easy & creative recipes for baking without eggs
Title 
Effortless eggless baking : 100 easy & creative recipes for baking without eggs
Author 
Council, Mimi, author.
Publication Date 
2022
Call # 
641.5631 COU 2022
Available: Holds: Copies:
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Adult
(14)
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(14)
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Subject
Cookbooks.
(5)
Recipes.
(3)
Diabetes -- Diet therapy -- Recipes.
(2)
Diet therapy -- Popular works.
(2)
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org