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1. 
Cover image for Men's health [magazine]
Men's health [magazine]
Title 
Men's health [magazine]
Call # 
MAG DEC 2023
Available: Holds: Copies:
2. 
Cover image for Gut health explained [dvd videorecording]
Gut health explained [dvd videorecording]
Title 
Gut health explained [dvd videorecording]
Author 
Fundaro, Gabrielle, host. Teaching Company, publisher.
Publication Date 
2024
Call # 
VIDEO 612.32 GUT
Available: Holds: Copies:
3. 
Cover image for Infinite health [cd sound recording]
Title 
Infinite health [cd sound recording]
Author 
Tycho, composer, performer.
Publication Date 
2024
Call # 
MA TYC IHE
Available: Holds: Copies:
4. 
Cover image for Profiles in mental health courage
Profiles in mental health courage
Title 
Profiles in mental health courage
Author 
Kennedy, Patrick J. (Patrick Joseph), 1967- author. Fried, Stephen, 1958- author.
Publication Date 
2024
Call # 
362.2909 KEN 2024
Available: Holds: Copies:
5. 
Cover image for At least you have your health
At least you have your health
Title 
At least you have your health
Author 
Sinha, Madi, author.
Publication Date 
2022
Call # 
F SIN
Available: Holds: Copies:
6. 
Cover image for Your brain needs a hug : life, love, mental health, and sandwiches
Your brain needs a hug : life, love, mental health, and sandwiches
Title 
Your brain needs a hug : life, love, mental health, and sandwiches
Author 
Earl, Rae, author. Harrison, Jo (Illustrator), illustrator.
Publication Date 
2019
Call # 
YA 616.852 EAR 2019
Available: Holds: Copies:
7. 
Cover image for Breath medicine [dvd videorecording] : practice five easy breathing methods for optimal health
Breath medicine [dvd videorecording] : practice five easy breathing methods for optimal health
Title 
Breath medicine [dvd videorecording] : practice five easy breathing methods for optimal health
Author 
Jahnke, Roger, presenter.
Publication Date 
2023
Call # 
VIDEO 613.192 BRE
Available: Holds: Copies:
8. 
Cover image for Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Title 
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Author 
Sandeman, Stuart, author.
Publication Date 
2022
Call # 
613.192 SAN 2022
Available: Holds: Copies:
9. 
Cover image for Small-scale livestock farming : a grass-based approach for health, sustainability, and profit
Small-scale livestock farming : a grass-based approach for health, sustainability, and profit
Title 
Small-scale livestock farming : a grass-based approach for health, sustainability, and profit
Author 
Ekarius, Carol.
Publication Date 
1999
Call # 
636 EKA
Available: Holds: Copies:
10. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
11. 
Cover image for The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Title 
The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Author 
Urban, Melissa, author.
Publication Date 
2024
Call # 
613.25 URB 2024
Available: Holds: Copies:
12. 
Cover image for The good LFE cookbook : low fermentation eating for SIBO, gut health, and microbiome balance
The good LFE cookbook : low fermentation eating for SIBO, gut health, and microbiome balance
Title 
The good LFE cookbook : low fermentation eating for SIBO, gut health, and microbiome balance
Author 
Houser, Krystyna, author. Berlin, Robin, author.
Publication Date 
2022
Call # 
641.563 HOU 2022
Available: Holds: Copies:
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Author
Heath, Lorraine, author.
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Barnes, Jennifer Lynn, author.
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Brown, Tabitha, author.
(2)
Dreamscape Media, publisher.
(2)
Hyman, Mark, 1959- author.
(2)
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Novels.
(17)
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(14)
Self-help publications.
(13)
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(10)
Juvenile works.
(9)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org