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1. 
Cover image for The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence
The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence
Title 
The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence
Author 
Vogel, Leanne, author.
Publication Date 
2017
Call # 
641.5638 VOG 2017
Available: Holds: Copies:
2. 
Cover image for Weeknight keto : 75 quick & easy recipes for delicious low-carb meals
Title 
Weeknight keto : 75 quick & easy recipes for delicious low-carb meals
Author 
Bernardo, Kristy, author. Winkler, Becky, photographer.
Publication Date 
2019
Call # 
641.5638 BER 2019
Available: Holds: Copies:
3. 
Cover image for The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
Title 
The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
Author 
Taubes, Gary, author.
Publication Date 
2020
Call # 
641.5638 TAU 2020
Available: Holds: Copies:
4. 
Cover image for The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Title 
The new keto-friendly South Beach diet : rev your metabolism and improve your health with the latest science of weight loss
Author 
Agatston, Arthur, author. Woolger, Judi, author.
Publication Date 
2019
Call # 
641.5638 AGA 2019
Available: Holds: Copies:
5. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
6. 
Cover image for The new fat flush plan
The new fat flush plan
Title 
The new fat flush plan
Author 
Gittleman, Ann Louise, author.
Publication Date 
2017
Call # 
613.25 GIT
Available: Holds: Copies:
7. 
Cover image for Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Title 
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Author 
Ede, Georgia, author.
Publication Date 
2024
Call # 
616.8527 EDE 2024
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org