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1. 
Cover image for The total money makeover : a proven plan for financial fitness
The total money makeover : a proven plan for financial fitness
Title 
The total money makeover : a proven plan for financial fitness
Author 
Ramsey, Dave.
Publication Date 
2007
Call # 
332.024 RAM
Available: Holds: Copies:
2. 
Cover image for Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
Title 
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
Author 
Fetters, K. Aleisha, author.
Publication Date 
2020
Call # 
613.7044 FET 2020
Available: Holds: Copies:
3. 
Cover image for Fit girl. Dance moves [dvd videorecording]
Fit girl. Dance moves [dvd videorecording]
Title 
Fit girl. Dance moves [dvd videorecording]
Author 
Guddat, Gina F.I.T. Decisions
Publication Date 
2007
Call # 
VIDEO 613.7 FIT
Available: Holds: Copies:
4. 
Cover image for The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Title 
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Author 
Easter, Michael (Health and fitness writer), author.
Publication Date 
2021
Call # 
613 EAS 2021
Available: Holds: Copies:
5. 
Cover image for Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough
Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough
Title 
Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough
Author 
Easter, Michael (Health and fitness writer), author.
Publication Date 
2023
Call # 
158.1 EAS 2023
Available: Holds: Copies:
6. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
7. 
Cover image for Barre break thru workout [dvd videorecording]
Barre break thru workout [dvd videorecording]
Title 
Barre break thru workout [dvd videorecording]
Author 
Galardi, Jennifer, instructor, film director.
Publication Date 
2021
Call # 
VIDEO 613.71 BAR
Available: Holds: Copies:
8. 
Cover image for 15 minute stretch
15 minute stretch
Title 
15 minute stretch
Author 
Martin, Suzanne, 1953- author.
Publication Date 
2022
Call # 
613.718 MAR 2022
Available: Holds: Copies:
9. 
Cover image for How to be a kingdom ninja: a fully illustrated guide to my awesome world
Title 
How to be a kingdom ninja: a fully illustrated guide to my awesome world
Author 
Gil, Daniel (Athlete), author. Smith, Brad (Illustrator), artist.
Publication Date 
2024
Call # 
J B GIL 2024
Available: Holds: Copies:
10. 
Cover image for Just eat : one reporter's quest for a weight-loss regimen that works
Just eat : one reporter's quest for a weight-loss regimen that works
Title 
Just eat : one reporter's quest for a weight-loss regimen that works
Author 
Estabrook, Barry, author.
Publication Date 
2021
Call # 
613.25 EST 2021
Available: Holds: Copies:
11. 
Cover image for Self. Firm flat abs fast! [dvd videorecording]
Self. Firm flat abs fast! [dvd videorecording]
Title 
Self. Firm flat abs fast! [dvd videorecording]
Author 
KOCH Vision (Firm)
Publication Date 
2005 2004
Call # 
VIDEO 613.7 SEL
Available: Holds: Copies:
12. 
Cover image for Pilates beginning mat workout [dvd videorecording]
Pilates beginning mat workout [dvd videorecording]
Title 
Pilates beginning mat workout [dvd videorecording]
Author 
Landon, Ted. Cabán, Ana. Living Arts (Firm) Gaiam, Inc.
Publication Date 
2001 2000
Call # 
VIDEO 613.7 PIL
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Book
(30)
DVD
(7)
Author
Easter, Michael (Health and fitness writer), author.
(2)
Slaughter, Karin, 1971- author.
(2)
Alexander, Bruce.
(1)
Auty, Martyn.
(1)
Baldacci, David, author.
(1)
Subject
Cookbooks.
(3)
Self-help publications.
(3)
Detective and mystery fiction.
(2)
Exercise -- DVDs.
(2)
Fairness -- Juvenile fiction.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org