Ready for the next level of barre? Jennifer Galardi's Barre Break Thru Workout will reshape the body and help bound beyond the fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete! Warm-Up: This blood-pumping mini-workout is a great way to start any routine! Hit every muscle in the body to prep for more advanced exercises throughout the program.