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1. 
Cover image for The skinnytaste cookbook : light on calories, big on flavor
The skinnytaste cookbook : light on calories, big on flavor
Title 
The skinnytaste cookbook : light on calories, big on flavor
Author 
Homolka, Gina. Jones, Heather K, author.
Publication Date 
2014
Call # 
641.5635 HOM
Available: Holds: Copies:
2. 
Cover image for The 17 day diet : a doctor's plan designed for rapid results
The 17 day diet : a doctor's plan designed for rapid results
Title 
The 17 day diet : a doctor's plan designed for rapid results
Author 
Moreno, Mike, 1968-
Publication Date 
2011 2010
Call # 
613.2 MOR
Available: Holds: Copies:
3. 
Cover image for The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
Title 
The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms
Author 
Haver, Mary Claire, author.
Publication Date 
2023
Call # 
613.2508 HAV 2023
Available: Holds: Copies:
4. 
Cover image for Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love!
Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love!
Title 
Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love!
Author 
Zinczenko, David, author.
Publication Date 
2013
Call # 
613.25 ZIN
Available: Holds: Copies:
5. 
Cover image for The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Title 
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Author 
Esselstyn, Rip.
Publication Date 
2009
Call # 
613.2 ESS
Available: Holds: Copies:
6. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
7. 
Cover image for The met flex diet : burn better fuel, burn more fat
The met flex diet : burn better fuel, burn more fat
Title 
The met flex diet : burn better fuel, burn more fat
Author 
Smith, Ian K., 1969- author.
Publication Date 
2023
Call # 
613.25 SMI 2023
Available: Holds: Copies:
8. 
Cover image for Just eat : one reporter's quest for a weight-loss regimen that works
Just eat : one reporter's quest for a weight-loss regimen that works
Title 
Just eat : one reporter's quest for a weight-loss regimen that works
Author 
Estabrook, Barry, author.
Publication Date 
2021
Call # 
613.25 EST 2021
Available: Holds: Copies:
9. 
Cover image for The Mediterranean diet for beginners.
Title 
The Mediterranean diet for beginners.
Author 
Rockridge Press, editor.
Publication Date 
2013
Call # 
613.25 MED
Available: Holds: Copies:
10. 
Cover image for The diet deception [dvd videorecording]
Title 
The diet deception [dvd videorecording]
Author 
Norrie, Jeremy, film director. Horton, J., film producer. Beam, Autumn, on-screen participant. Caliber, Kevin, on-screen participant. ZapruderFlix (Firm), publisher.
Publication Date 
2024
Call # 
VIDEO 613.25 DIE
Available: Holds: Copies:
11. 
Cover image for Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Title 
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Author 
Johns, Audrey, author.
Publication Date 
2020
Call # 
641.5637 JOH 2020
Available: Holds: Copies:
12. 
Cover image for The Noom kitchen : 100 healthy, delicious, flexible recipes for every day
The Noom kitchen : 100 healthy, delicious, flexible recipes for every day
Title 
The Noom kitchen : 100 healthy, delicious, flexible recipes for every day
Author 
Sussman, Adeena, author. Noom, Inc., sponsoring body.
Publication Date 
2024
Call # 
641.5635 SUS 2024
Available: Holds: Copies:
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Adult
(25)
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Book
(23)
DVD
(2)
Author
Subject
Reducing diets.
(11)
Reducing diets -- Recipes.
(10)
Cookbooks.
(9)
Nutrition.
(6)
Weight loss.
(6)
Publication Date
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NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org