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1. 
Cover image for The art of dying well : a practical guide to a good end of life
The art of dying well : a practical guide to a good end of life
Title 
The art of dying well : a practical guide to a good end of life
Author 
Butler, Katy, 1949- author.
Publication Date 
2019
Call # 
616.029 BUT 2019
Available: Holds: Copies:
2. 
Cover image for The joy of movement : how exercise helps us find happiness, hope, connection, and courage
The joy of movement : how exercise helps us find happiness, hope, connection, and courage
Title 
The joy of movement : how exercise helps us find happiness, hope, connection, and courage
Author 
McGonigal, Kelly, author.
Publication Date 
2019
Call # 
613.7101 MCG 2019
Available: Holds: Copies:
3. 
Cover image for The Blue Zones challenge : a 4-week plan for a longer, better life
The Blue Zones challenge : a 4-week plan for a longer, better life
Title 
The Blue Zones challenge : a 4-week plan for a longer, better life
Author 
Buettner, Dan, author.
Publication Date 
2021
Call # 
613 BUE 2021
Available: Holds: Copies:
4. 
Cover image for The algebra of happiness : notes on the pursuit of success, love, and meaning
Title 
The algebra of happiness : notes on the pursuit of success, love, and meaning
Author 
Galloway, Scott, 1964- author.
Publication Date 
2019
Call # 
650.1 GAL 2019
Available: Holds: Copies:
5. 
Cover image for Get me through the next five minutes : odes to being alive
Title 
Get me through the next five minutes : odes to being alive
Author 
Parker, James, author.
Publication Date 
2024
Call # 
158.1 PAR 2024
Available: Holds: Copies:
6. 
Cover image for Slay like a mother : how to destroy what's holding you back so you can live the life you want
Title 
Slay like a mother : how to destroy what's holding you back so you can live the life you want
Author 
Wintsch, Katherine, author.
Publication Date 
2019
Call # 
306.8743 WIN 2019
Available: Holds: Copies:
7. 
Cover image for Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy
Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy
Title 
Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy
Author 
Stafford, Rachel Macy, 1972- author.
Publication Date 
2023
Call # 
158.1 STA 2023
Available: Holds: Copies:
8. 
Cover image for Burnout : the secret to unlocking the stress cycle
Title 
Burnout : the secret to unlocking the stress cycle
Author 
Nagoski, Emily, author. Nagoski, Amelia, author.
Publication Date 
2020 2019
Call # 
155.9042 NAG 2020
Available: Holds: Copies:
9. 
Cover image for ADHD
Title 
ADHD
Author 
Strong, Jeff, author. MacHendrie, Carol, author.
Publication Date 
2024
Call # 
616.8589 STR 2024
Available: Holds: Copies:
10. 
Cover image for Atlas of the heart : mapping meaningful connection and the language of human experience
Title 
Atlas of the heart : mapping meaningful connection and the language of human experience
Author 
Brown, Brené, author.
Publication Date 
2021
Call # 
158.1 BRO 2021
Available: Holds: Copies:
11. 
Cover image for Quit : the power of knowing when to walk away
Title 
Quit : the power of knowing when to walk away
Author 
Duke, Annie, 1965- author.
Publication Date 
2022
Call # 
158.1 DUK 2022
Available: Holds: Copies:
12. 
Cover image for The catastrophic worrier : why you worry & how to stop
The catastrophic worrier : why you worry & how to stop
Title 
The catastrophic worrier : why you worry & how to stop
Author 
Davey, Graham, author.
Publication Date 
2023
Call # 
152.46 DAV 2023
Available: Holds: Copies:
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Self-help publications.
(36)
Self-actualization (Psychology)
(9)
Livres de croissance personnelle.
(8)
Happiness.
(4)
Health.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org