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1. 
Cover image for The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Title 
The Mayo Clinic diet [dvd videorecording] : the healthy approach to weight loss
Author 
Hensrud, Donald D., author, instructor.
Publication Date 
2018
Call # 
VIDEO 613.25 MAY
Available: Holds: Copies:
2. 
Cover image for Just eat : one reporter's quest for a weight-loss regimen that works
Just eat : one reporter's quest for a weight-loss regimen that works
Title 
Just eat : one reporter's quest for a weight-loss regimen that works
Author 
Estabrook, Barry, author.
Publication Date 
2021
Call # 
613.25 EST 2021
Available: Holds: Copies:
3. 
Cover image for Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Title 
Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories
Author 
Johns, Audrey, author.
Publication Date 
2020
Call # 
641.5637 JOH 2020
Available: Holds: Copies:
4. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
5. 
Cover image for The Mayo Clinic diet
The Mayo Clinic diet
Title 
The Mayo Clinic diet
Author 
Hensrud, Donald D, editor. Mayo Clinic.
Publication Date 
2017
Call # 
613.25 MAY 2017
Available: Holds: Copies:
6. 
Cover image for The lose your belly diet : change your gut, change your life
The lose your belly diet : change your gut, change your life
Title 
The lose your belly diet : change your gut, change your life
Author 
Stork, Travis, author.
Publication Date 
2016
Call # 
613.25 STO
Available: Holds: Copies:
7. 
Cover image for The 17 day diet : a doctor's plan designed for rapid results
The 17 day diet : a doctor's plan designed for rapid results
Title 
The 17 day diet : a doctor's plan designed for rapid results
Author 
Moreno, Mike, 1968-
Publication Date 
2011 2010
Call # 
613.2 MOR
Available: Holds: Copies:
8. 
Cover image for Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Title 
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Author 
Pomroy, Haylie, author.
Publication Date 
2018
Call # 
613.25 P0M 2018
Available: Holds: Copies:
9. 
Cover image for The liver-cleansing diet
The liver-cleansing diet
Title 
The liver-cleansing diet
Author 
Cabot, Sandra, 1952- Women's Health Advisory Service.
Publication Date 
1997 1996
Call # 
616.362 CAB
Available: Holds: Copies:
10. 
Cover image for The met flex diet : burn better fuel, burn more fat
The met flex diet : burn better fuel, burn more fat
Title 
The met flex diet : burn better fuel, burn more fat
Author 
Smith, Ian K., 1969- author.
Publication Date 
2023
Call # 
613.25 SMI 2023
Available: Holds: Copies:
11. 
Cover image for Fat talk : parenting in the age of diet culture
Fat talk : parenting in the age of diet culture
Title 
Fat talk : parenting in the age of diet culture
Author 
Sole-Smith, Virginia, author.
Publication Date 
2023
Call # 
155.4182 SOL 2023
Available: Holds: Copies:
12. 
Cover image for Crazy to leave you : a novel
Crazy to leave you : a novel
Title 
Crazy to leave you : a novel
Author 
Rothstein, Marilyn Simon, author.
Publication Date 
2022
Call # 
F ROT
Available: Holds: Copies:
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Audience
Adult
(22)
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Physical Format
Book
(20)
DVD
(2)
Author
Subject
Weight loss.
(7)
Nutrition.
(5)
Reducing diets -- Recipes.
(5)
Reducing diets.
(5)
Cookbooks.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org