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1. 
Cover image for You can be healthy : see how Violet eats well and stays active with exercise
You can be healthy : see how Violet eats well and stays active with exercise
Title 
You can be healthy : see how Violet eats well and stays active with exercise
Author 
Kurtz, Sandrina, author. Kurtz, John, 1955- illustrator.
Publication Date 
2020
Call # 
P KUR
Available: Holds: Copies:
2. 
Cover image for Work it out : a mood-boosting exercise guide for people who just want to lie down
Work it out : a mood-boosting exercise guide for people who just want to lie down
Title 
Work it out : a mood-boosting exercise guide for people who just want to lie down
Author 
Kurchak, Sarah, 1982- author.
Publication Date 
2023
Call # 
613.7101 KUR 2023
Available: Holds: Copies:
3. 
Cover image for 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
Title 
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
Author 
Divine, Mark.
Publication Date 
2014
Call # 
613.7 DIV
Available: Holds: Copies:
4. 
Cover image for Roberta's fitness for kids [dvd videorecording]
Roberta's fitness for kids [dvd videorecording]
Title 
Roberta's fitness for kids [dvd videorecording]
Author 
Gasper, Mark, film director. Bergman, Roberta, instructor.
Publication Date 
2021
Call # 
VIDEO J 613.7042 ROB
Available: Holds: Copies:
5. 
Cover image for Llama Llama hoppity-hop
Title 
Llama Llama hoppity-hop
Author 
Dewdney, Anna.
Publication Date 
2012
Call # 
P DEW
Available: Holds: Copies:
6. 
Cover image for 10 Minute Solution [dvd videorecording]: Butt Lift.
10 Minute Solution [dvd videorecording]: Butt Lift.
Title 
10 Minute Solution [dvd videorecording]: Butt Lift.
Publication Date 
2013
Call # 
VIDEO 613.25 TEN
Available: Holds: Copies:
7. 
Cover image for Rodney Yee's complete yoga for beginners [dvd videorecording]
Rodney Yee's complete yoga for beginners [dvd videorecording]
Title 
Rodney Yee's complete yoga for beginners [dvd videorecording]
Author 
Yee, Rodney. Gaiam Americas, Inc.
Publication Date 
2014
Call # 
VIDEO 613.7 ROD
Available: Holds: Copies:
8. 
Cover image for 15-minute better back
15-minute better back
Title 
15-minute better back
Author 
Martin, Suzanne, 1953- author.
Publication Date 
2022
Call # 
617.564 MAR 2022
Available: Holds: Copies:
9. 
Cover image for Simple qigong exercises for health [dvd videorecording] : the eight pieces of brocade = (jian shen ba duan jin)
Simple qigong exercises for health [dvd videorecording] : the eight pieces of brocade = (jian shen ba duan jin)
Title 
Simple qigong exercises for health [dvd videorecording] : the eight pieces of brocade = (jian shen ba duan jin)
Author 
Yang, Jwing-Ming, 1946- Silver, David, 1969- Yang, Jwing-Ming, 1946- Eight simple qigong exercises for health. Manic Media (Firm) YMAA Publication Center.
Publication Date 
2003
Call # 
VIDEO 613.7148 SIM
Available: Holds: Copies:
10. 
Cover image for The genius life : heal your mind, strengthen your body, and become extraordinary
The genius life : heal your mind, strengthen your body, and become extraordinary
Title 
The genius life : heal your mind, strengthen your body, and become extraordinary
Author 
Lugavere, Max, author.
Publication Date 
2020
Call # 
612.82 LUG 2020
Available: Holds: Copies:
11. 
Cover image for Get up and move [(tablet) launchpad]
Get up and move [(tablet) launchpad]
Title 
Get up and move [(tablet) launchpad]
Author 
Sesame Workshop. Findaway World, LLC.
Publication Date 
2019
Call # 
PLP P GET
Available: Holds: Copies:
12. 
Cover image for Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Title 
Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Author 
Acacia (Firm)
Publication Date 
2013
Call # 
VIDEO 616.7 ART
Available: Holds: Copies:
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Physical Format
Author
Acacia (Firm)
(2)
Acorn Media (Firm)
(1)
Aloisi, Giuliano, illustrator.
(1)
Austin, Denise.
(1)
Barnes-Svarney, Patricia L.
(1)
Subject
Self-help publications.
(6)
Exercise -- DVDs.
(3)
Schools -- Fiction.
(3)
Breathing exercises -- Fiction.
(2)
Exercise.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org