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1. 
Cover image for Roberta's fitness for kids [dvd videorecording]
Roberta's fitness for kids [dvd videorecording]
Title 
Roberta's fitness for kids [dvd videorecording]
Author 
Gasper, Mark, film director. Bergman, Roberta, instructor.
Publication Date 
2021
Call # 
VIDEO J 613.7042 ROB
Available: Holds: Copies:
2. 
Cover image for The brain fitness book : activities and puzzles to keep your mind active and healthy
The brain fitness book : activities and puzzles to keep your mind active and healthy
Title 
The brain fitness book : activities and puzzles to keep your mind active and healthy
Author 
Carter, Rita, 1949- author.
Publication Date 
2021
Call # 
612.82 CAR 2021
Available: Holds: Copies:
3. 
Cover image for Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.
Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.
Title 
Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.
Author 
Long, Robin, author.
Publication Date 
2023
Call # 
613.7 LON 2023
Available: Holds: Copies:
4. 
Cover image for Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Title 
Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Author 
Acacia (Firm)
Publication Date 
2013
Call # 
VIDEO 616.7 ART
Available: Holds: Copies:
5. 
Cover image for Murphy jumps a hurdle
Title 
Murphy jumps a hurdle
Author 
Ziefert, Harriet. Bolam, Emily, ill.
Publication Date 
2006
Call # 
P ZIE
Available: Holds: Copies:
6. 
Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Title 
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Author 
Marcus, Aubrey, author.
Publication Date 
2018
Call # 
613 MAR 2018
Available: Holds: Copies:
7. 
Cover image for Fat-burning kickboxing workout for dummies [dvd videorecording].
Fat-burning kickboxing workout for dummies [dvd videorecording].
Title 
Fat-burning kickboxing workout for dummies [dvd videorecording].
Author 
Roberts, Keli, 1961-
Publication Date 
2006 2005
Call # 
VIDEO 613.7 FAT
Available: Holds: Copies:
8. 
Cover image for 15-minute better back
15-minute better back
Title 
15-minute better back
Author 
Martin, Suzanne, 1953- author.
Publication Date 
2022
Call # 
617.564 MAR 2022
Available: Holds: Copies:
9. 
Cover image for You can be healthy : see how Violet eats well and stays active with exercise
You can be healthy : see how Violet eats well and stays active with exercise
Title 
You can be healthy : see how Violet eats well and stays active with exercise
Author 
Kurtz, Sandrina, author. Kurtz, John, 1955- illustrator.
Publication Date 
2020
Call # 
P KUR
Available: Holds: Copies:
10. 
Cover image for Exhale. Core fusion thighs & glutes [dvd videorecording]
Title 
Exhale. Core fusion thighs & glutes [dvd videorecording]
Author 
Wvinner, James. DeVito, Fred. Halfpapp, Elisabeth. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 
2009
Call # 
VIDEO 613.7 EXH
Available: Holds: Copies:
11. 
Cover image for What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
Title 
What doesn't kill us how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
Author 
Carney, Scott 1978- VerfasserIn.
Publication Date 
2017
Call # 
613.7 CAR 2017
Available: Holds: Copies:
12. 
Cover image for Work it out : a mood-boosting exercise guide for people who just want to lie down
Work it out : a mood-boosting exercise guide for people who just want to lie down
Title 
Work it out : a mood-boosting exercise guide for people who just want to lie down
Author 
Kurchak, Sarah, 1982- author.
Publication Date 
2023
Call # 
613.7101 KUR 2023
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Genre
Physical Format
Author
Acacia (Firm)
(2)
Acorn Media (Firm)
(1)
Affleck, Casey, 1975-
(1)
Amen, Daniel G.
(1)
Avi, 1937-
(1)
Subject
Women -- Health and hygiene.
(5)
Physical fitness.
(4)
HEALTH & FITNESS / Weight Loss.
(3)
Historical fiction.
(3)
Mind and body.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org