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1. 
Cover image for Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Title 
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Author 
Fuhrman, Joel, author.
Publication Date 
2020
Call # 
613.2 FUH 2020
Available: Holds: Copies:
2. 
Cover image for Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Title 
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Author 
Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author. Sheehy, Gail, writer of foreword.
Publication Date 
2019
Call # 
612.68 CRO 2019
Available: Holds: Copies:
3. 
Cover image for The Blue Zones secrets for living longer : lessons from the healthiest places on earth
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
Title 
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
Author 
Buettner, Dan, author.
Publication Date 
2023
Call # 
612.68 BUE 2023
Available: Holds: Copies:
4. 
Cover image for The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Title 
The 6 keys : unlock your genetic potential for ageless strength, health, and beauty
Author 
Michaels, Jillian, author. Murphy, Myatt, author.
Publication Date 
2018
Call # 
612.68 MIC 2018
Available: Holds: Copies:
5. 
Cover image for Younger you : reverse your bio age-and live longer, better
Younger you : reverse your bio age-and live longer, better
Title 
Younger you : reverse your bio age-and live longer, better
Author 
Fitzgerald, Kara N., author. Hanley, Kate, author.
Publication Date 
2022
Call # 
613.2 FIT 2022
Available: Holds: Copies:
6. 
Cover image for A man's guide to healthy aging : stay smart, strong, and active
A man's guide to healthy aging : stay smart, strong, and active
Title 
A man's guide to healthy aging : stay smart, strong, and active
Author 
Thompson, Edward H., Jr., 1945- Kaye, Lenard W.
Publication Date 
2013
Call # 
613.0423 THO
Available: Holds: Copies:
7. 
Cover image for Tidal creatures
Tidal creatures
Title 
Tidal creatures
Author 
McGuire, Seanan, author.
Publication Date 
2024
Call # 
F MCG
Available: Holds: Copies:
8. 
Cover image for The upgrade : how the female brain gets stronger and better in midlife and beyond
The upgrade : how the female brain gets stronger and better in midlife and beyond
Title 
The upgrade : how the female brain gets stronger and better in midlife and beyond
Author 
Brizendine, Louann, 1952- author. Hertz, Amy, other.
Publication Date 
2022
Call # 
612.8208 BRI 2022
Available: Holds: Copies:
9. 
Cover image for The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Title 
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Author 
Maloof, Molly, MD, author.
Publication Date 
2023
Call # 
613.0424 MAL 2023
Available: Holds: Copies:
10. 
Cover image for Long train runnin' : our story of the Doobie Brothers
Long train runnin' : our story of the Doobie Brothers
Title 
Long train runnin' : our story of the Doobie Brothers
Author 
Johnston, Tom, 1948- author. Simmons, Patrick, author. Epting, Chris, 1961- author.
Publication Date 
2022
Call # 
782.4216 JOH 2022
Available: Holds: Copies:
11. 
Cover image for Practical optimism : the art, science, and practice of exceptional well-being
Practical optimism : the art, science, and practice of exceptional well-being
Title 
Practical optimism : the art, science, and practice of exceptional well-being
Author 
Varma, Sue, author.
Publication Date 
2024
Call # 
149.5 VAR 2024
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org