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1. 
Cover image for Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Title 
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Author 
Lehrhaupt, Linda Myoki, author. Meibert, Petra, author.
Publication Date 
2017
Call # 
155.9042 LEH
Available: Holds: Copies:
2. 
Cover image for The hormone cure : reclaim balance, sleep, sex drive, and vitality naturally with the Gottfried protocol
The hormone cure : reclaim balance, sleep, sex drive, and vitality naturally with the Gottfried protocol
Title 
The hormone cure : reclaim balance, sleep, sex drive, and vitality naturally with the Gottfried protocol
Author 
Gottfried, Sara.
Publication Date 
2013
Call # 
618.1750 GOT
Available: Holds: Copies:
3. 
Cover image for The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Title 
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Author 
Morris, Martha Clare, author. Morris, Laura, author. Ventrelle, Jennifer, author.
Publication Date 
2023
Call # 
616.8311 MOR 2023
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4. 
Cover image for Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Title 
Younger next year for women : live strong, fit, sexy, and smart - until you're 80 and beyond
Author 
Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author. Sheehy, Gail, writer of foreword.
Publication Date 
2019
Call # 
612.68 CRO 2019
Available: Holds: Copies:
5. 
Cover image for Life in five senses : how exploring the senses got me out of my head and into the world
Life in five senses : how exploring the senses got me out of my head and into the world
Title 
Life in five senses : how exploring the senses got me out of my head and into the world
Author 
Rubin, Gretchen, author.
Publication Date 
2023
Call # 
152.1 RUB 2023
Available: Holds: Copies:
6. 
Cover image for Energetic herbalism : a guide to sacred plant traditions integrating elements of vitalism, ayurveda, and Chinese medicine
Energetic herbalism : a guide to sacred plant traditions integrating elements of vitalism, ayurveda, and Chinese medicine
Title 
Energetic herbalism : a guide to sacred plant traditions integrating elements of vitalism, ayurveda, and Chinese medicine
Author 
Maier, Kat, 1955- author. Gladstar, Rosemary, writer of foreword.
Publication Date 
2021
Call # 
615.321 MAI 2021
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org