Rodney Yee's a.m. & p.m. yoga for beginners [dvd videorecording]

Title:

Rodney Yee's a.m. & p.m. yoga for beginners [dvd videorecording]

Author:

Yee, Rodney.

ISBN:

9780766256514

Edition:

Widescreen.

Publication Information:

Louisville, CO : Gaiam Americas, c2012.

Physical Description:

1 videodisc (approx. 50 min.) : sd., col. ; 4 3/4 in.

General Note:

Program content: c2011.

Abstract:

Presents two yoga routines for beginners: a morning routine for getting energized and an evening routine for unwinding.

Reading Level:

Not rated.

Subject Term:

Added Author:

Added Corporate Author:

Added Title:

Rodney Yee's a.m. & p.m. yoga for beginners DVD.