Cover image for Shaped by faith. Fitness in the spirit [dvd videorecording]
Shaped by faith. Fitness in the spirit [dvd videorecording]
Title:
Shaped by faith. Fitness in the spirit [dvd videorecording]
Author:
Lanham, Randy, film director.
Physical Description:
2 videodiscs (approximately 370 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Contents:
disc 1. Total body strength ; Pilates with weights ; Kettle bell ; Stability ball ; Beginner step ; Knee strengthening ; Pilats for the soul -- disc 2. Total body challenge ; senior strength training ; Kettle bell pilates ; Stretch band exercises ; Stretch & flex ; Core.
Abstract:
It is an exercise show broadcast in over 200 countries and shared in 300 million homes. Theresa now welcomes you into her home. Whether beginning or continuing your wellness journey, Fitness in the Spirit takes your workout to a higher level with Theresa encouraging you to be the person God created you to be. Theresa leads viewers to look to God for strength as she teaches a series of inspiring workouts for every level of fitness.
Added Title:
Shaped by faith DVD.

Fitness in the spirit DVD.