Cover image for The South Beach diet cookbook
The South Beach diet cookbook
Title:
The South Beach diet cookbook
Author:
Agatston, Arthur.
ISBN:
9781579549572
Personal Author:
Publication Information:
Emmaus, Pa. : Rodale, c2004.
Physical Description:
vii, 344 p. : col. ill. ; 24 cm.
General Note:
Includes index.
Contents:
What is the South Beach diet? -- Stocking the South Beach diet kitchen -- Ask Dr. Agatston -- Breakfasts -- Appetizers and snacks -- Soups -- Salads -- Side dishes and accompaniments -- Fish, shellfish, and poultry -- Meats -- Vegetarian entrées -- Desserts.
Abstract:
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.