Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Title:
Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Author:
Sansone, Leslie.
ISBN:
9780446577007
Personal Author:
Publication Information:
New York : Warner Books, c2005.
Physical Description:
259 p. : col. ill. ; 24 cm. + 1 videodisc (4 3/4 in.)
Abstract:
Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly.
Added Author:
