Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Title:
Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Author:
Sansone, Leslie.
ISBN:
9781931722513
Personal Author:
Publication Information:
New York, NY : Center Street, Time Warner Book Group, c2006.
Physical Description:
255 p.: ill.; 24 cm.
Abstract:
Presents a six-week regimen designed to help reform eating habits, covering such topics as portion control, nutrition, and whole foods while explaining how to develop healthy food habits for life.