Cover image for Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required) : a breakthrough plan from the editors of Prevention
Title:
Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required) : a breakthrough plan from the editors of Prevention
Author:
Vaccariello, Liz.
ISBN:
9781594868511
Publication Information:
[Emmaus, Pa.] : Rodale, c2008.
Physical Description:
ix, 340 p. : ill. ; 24 cm.
General Note:
Includes index.
Abstract:
Presents a diet based on research linking MUFAs (monounsaturated fatty acids) and the accumulation of belly fat.