The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Title:
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Author:
Ferriss, Timothy.
ISBN:
9780307463630
Personal Author:
Edition:
1st ed.
Publication Information:
New York : Crown Archetype, c2010.
Physical Description:
xiii, 571 p. : ill. ; 25 cm.
Abstract:
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.