Dealing with stress : a how-to guide
Title:
Dealing with stress : a how-to guide
Author:
Wroble, Lisa A.
ISBN:
9780766034396
Personal Author:
Publication Information:
Berkeley Heights, NJ : Enslow Publishers, c2012.
Physical Description:
128 p. : col. ill. ; 24 cm.
Series:
Life--a how-to guide
Contents:
Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help.
Abstract:
"Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher.
