Eat this, not that! : the best (& worst) foods in America
Title:
Eat this, not that! : the best (& worst) foods in America
Author:
Zinczenko, David, author.
ISBN:
9781524796709
Personal Author:
Edition:
[Revised edition].
Physical Description:
vii, 373 pages : color illustrations ; 17 cm
General Note:
Includes index.
Contents:
Eat this, not that at your favorite restaurants -- At the supermarket -- The best meats and poultry -- The best (& worst) seafood -- The best fruits -- The best vegetables -- The best (& worst) dairy -- The best grains -- The best (& worst) drinks -- Cook this, not that!
Abstract:
"The definitive guide on simple swaps - from both restaurants and supermarket foods - that can save you hundreds, even thousands, of calories each day."-- Back cover.
