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Cover image for Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Title 
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Author 
Lehrhaupt, Linda Myoki, author. Meibert, Petra, author.
Publication Date 
2017
Call # 
155.9042 LEH
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2. 
Cover image for Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Title 
Own your self : the suprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitaly, and freedom
Author 
Brogan, Kelly, author. Marriott, Nancy, author.
Publication Date 
2019
Call # 
616.89 BRO 2019
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org