Cover image for Why do I feel so worried? : a kid's guide to coping with big emotions-follow the arrows from anxiety to calm
Why do I feel so worried? : a kid's guide to coping with big emotions-follow the arrows from anxiety to calm
Title:
Why do I feel so worried? : a kid's guide to coping with big emotions-follow the arrows from anxiety to calm
Author:
Kirkness, Tammi, author.
ISBN:
9781615198733
Personal Author:
Physical Description:
143 pages : color illustrations ; 19 cm.
Contents:
Tammi's story -- For parents & caregivers -- Using this book with your kid -- How do I feel? -- Feeling my feelings -- Figuring out where the worry started -- Checking in again -- For parents & caregivers -- Helpful tips -- Calming rituals for your child -- Affirmations -- The anytime meditation script.
Abstract:
"An illustrated flowchart guides kids to the right calming activity for every kind of anxiety"-- Provided by publisher.
Reading Level:
Ages 7-12 The Experiment.

Grades 4-6 The Experiment.