Pamunkey Regional

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1. 
Cover image for The beasts in your brain : understanding and living with anxiety and depression
The beasts in your brain : understanding and living with anxiety and depression
Title 
The beasts in your brain : understanding and living with anxiety and depression
Author 
Speller, Katherine, author. Marathe, Harshad, illustrator.
Publication Date 
2023
Call # 
YA 152.46 SPE 2023
Available: Holds: Copies:
2. 
Cover image for Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis
Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis
Title 
Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis
Author 
Hugstad, Kristi, author.
Publication Date 
2019
Call # 
YA 616.8527 HUG 2019
Available: Holds: Copies:
3. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Title 
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Author 
Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 
2022
Call # 
158.1 DEL 2022
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org