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1. 
Cover image for Mindfulness for beginners : reclaiming the present moment--and your life
Mindfulness for beginners : reclaiming the present moment--and your life
Title 
Mindfulness for beginners : reclaiming the present moment--and your life
Author 
Kabat-Zinn, Jon.
Publication Date 
2012
Call # 
158.1 KAB
Available: Holds: Copies:
2. 
Cover image for The awakened brain : the new science of spirituality and our quest for an inspired life
The awakened brain : the new science of spirituality and our quest for an inspired life
Title 
The awakened brain : the new science of spirituality and our quest for an inspired life
Author 
Miller, Lisa (Clinical psychologist), author. Weigand, Esmé Schwall, author.
Publication Date 
2021
Call # 
153 MIL 2021
Available: Holds: Copies:
3. 
Cover image for Lit from within : yoga, teachings, and practices to illuminate our inner lives
Title 
Lit from within : yoga, teachings, and practices to illuminate our inner lives
Author 
Powers, Sarah, author.
Publication Date 
2021
Call # 
181.45 POW 2021
Available: Holds: Copies:
4. 
Cover image for Trusting the gold : uncovering your natural goodness
Trusting the gold : uncovering your natural goodness
Title 
Trusting the gold : uncovering your natural goodness
Author 
Brach, Tara, author.
Publication Date 
2021
Call # 
158.1 BRA 2021
Available: Holds: Copies:
5. 
Cover image for Mindful me : mindfulness and meditation for kids
Mindful me : mindfulness and meditation for kids
Title 
Mindful me : mindfulness and meditation for kids
Author 
Stewart, Whitney, 1959- author. Peterson, Stacy, illustrator.
Publication Date 
2018
Call # 
J 158.1208 STE 2018
Available: Holds: Copies:
6. 
Cover image for Just breathe : meditation, mindfulness, movement, and more
Title 
Just breathe : meditation, mindfulness, movement, and more
Author 
Chopra, Mallika, author. Vaughan, Brenna, illustrator.
Publication Date 
2018
Call # 
J 158.1208 CHO 2018
Available: Holds: Copies:
7. 
Cover image for Calm : mindfulness for kids
Calm : mindfulness for kids
Title 
Calm : mindfulness for kids
Author 
Kinder, Wynne, author.
Publication Date 
2019
Call # 
J 158.13 KIN 2019
Available: Holds: Copies:
8. 
Cover image for Invisible things
Invisible things
Title 
Invisible things
Author 
Miller, Andy J., author, illustrator. Miller, Sophie (Artist), author. Chronicle Books (Firm), publisher.
Publication Date 
2023
Call # 
J 152 MIL 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org