Cover image for Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Title:
Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author:
Sincero, Jen, 1965- author.
ISBN:
9781984877437
Personal Author:
Physical Description:
242 pages ; 22 cm
Abstract:
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.