Eat carbs, lose weight : drop all the pounds you want without giving up the foods you love
Title:
Eat carbs, lose weight : drop all the pounds you want without giving up the foods you love
Author:
Austin, Denise.
ISBN:
9781594862335
Personal Author:
Publication Information:
[Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Holtzbrinck Publishers, c2005.
Physical Description:
vii, 278 p. : ill. ; 24 cm.
General Note:
Includes index.
Abstract:
The popular fitness guru teams up with a nutritionist to create an effective and healthful eating plan that allows readers to eat their favorite foods--including pasta, bread, and potatoes--while losing pounds and keeping them off.
Added Author:
