Cover image for The choice point : the scientifically proven method to push past mental walls and achieve your goals
The choice point : the scientifically proven method to push past mental walls and achieve your goals
Title:
The choice point : the scientifically proven method to push past mental walls and achieve your goals
Author:
Grover, Joanna, author.
ISBN:
9780306830273
Personal Author:
Edition:
First edition.
Physical Description:
xi, 256 pages : illustrations ; 22 cm
Abstract:
Using Functional Imagery Training (FIT), which is grounded in science, this step-by-step guide from the British psychologist who helped develop FIT and an experienced therapist and coach provides tools to achieve peak performance by helping us get to the root of our motivation and become drivers of our own minds.
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