A life in balance : nourishing the four roots of true happiness
Title:
A life in balance : nourishing the four roots of true happiness
Author:
Hall, Kathleen, 1951-
ISBN:
9780814473344
Personal Author:
Publication Information:
New York : American Management Association, c2006.
Physical Description:
x, 262 p. : ill. ; 24 cm.
Contents:
What is true happiness? -- Weathering the seasons of the soul -- Understanding the direction of happiness -- Finding your pulse -- S.E.L.F.: the four roots -- Serenity: reclaim your source -- Exercise: revive your rhythm -- Love: realize your intimacy -- Food: replenish your self -- Discover energy -- Know power -- Live an intentional life -- Achieve balance -- Embody H.O.P.E.
