Pamunkey Regional

Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Title:
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Author:
Marcus, Aubrey, author.
ISBN:
9780062684073
Personal Author:
Marcus, Aubrey, author.
Physical Description:
431 pages : illustrations ; 24 cm
Subject Term:
Self-care, Health.

Physical fitness.

Self-help techniques.

Conduct of life.
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