Cover image for The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month
The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month
Title:
The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month
Author:
Sheinbaum, Hilary, author.
ISBN:
9780062937704
Personal Author:
Physical Description:
224 pages : color illustrations ; 21 cm
Abstract:
"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"-- Provided by publisher.