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13. 
Cover image for The moon cycle cookbook : a holistic nutrition guide for a well-balanced menstral cycle
The moon cycle cookbook : a holistic nutrition guide for a well-balanced menstral cycle
Title 
The moon cycle cookbook : a holistic nutrition guide for a well-balanced menstral cycle
Author 
Loftus, Devon, author. Radomski, Jenna, author.
Publication Date 
2021
Call # 
618.172 LOF 2021
Available: Holds: Copies:
14. 
Cover image for The elimination diet : discover the foods that are making you sick and tired--and feel better fast
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Title 
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Author 
Segersten, Alissa. Malterre, Tom.
Publication Date 
2015
Call # 
613.2 SEG
Available: Holds: Copies:
15. 
Cover image for The complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders
The complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders
Title 
The complete low-FODMAP diet : a revolutionary plan for managing IBS and other digestive disorders
Author 
Shepherd, Sue. Gibson, P. R.
Publication Date 
2013
Call # 
616.344 SHE
Available: Holds: Copies:
16. 
Cover image for The low-FODMAP IBS solution plan & cookbook : heal your IBS with more than 100 low-FODMAP recipes that prep in 30 minutes or less
Title 
The low-FODMAP IBS solution plan & cookbook : heal your IBS with more than 100 low-FODMAP recipes that prep in 30 minutes or less
Author 
Pauls, Rachel, author.
Publication Date 
2020
Call # 
641.5631 PAU 2020
Available: Holds: Copies:
17. 
Cover image for The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy
Title 
The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy
Author 
Scott, Alana, author.
Publication Date 
2019
Call # 
641.563 SCO 2019
Available: Holds: Copies:
18. 
Cover image for Dr. Colbert's healthy gut zone
Dr. Colbert's healthy gut zone
Title 
Dr. Colbert's healthy gut zone
Author 
Colbert, Don, author. Mast, Abraham, illustrator.
Publication Date 
2021
Call # 
616.33 COL 2021
Available: Holds: Copies:
19. 
Cover image for Fix it with food : every meal easy
Fix it with food : every meal easy
Title 
Fix it with food : every meal easy
Author 
Symon, Michael, 1969- author. Trattner, Douglas, author. Anderson, Ed (Edward), photographer.
Publication Date 
2021
Call # 
641.512 SYM 2021
Available: Holds: Copies:
20. 
Cover image for The low-FODMAP diet step by step
The low-FODMAP diet step by step
Title 
The low-FODMAP diet step by step
Author 
Scarlata, Kate, author. Wilson, Dede, author.
Publication Date 
2017
Call # 
641.5631 SCA 2017
Available: Holds: Copies:
21. 
Cover image for The low-FODMAP diet cookbook : 150 simple, flavorful, gut-friendly recipes to ease the symptoms of IBS, celiac disease, Crohn's disease, ulcerative colitis, and other digestive disorders
Title 
The low-FODMAP diet cookbook : 150 simple, flavorful, gut-friendly recipes to ease the symptoms of IBS, celiac disease, Crohn's disease, ulcerative colitis, and other digestive disorders
Author 
Shepherd, Sue, author.
Publication Date 
2014
Call # 
641.563 SHE 2014
Available: Holds: Copies:
22. 
Cover image for Nourish : the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more
Nourish : the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more
Title 
Nourish : the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more
Author 
Bryant, Rachael (Food blogger), author.
Publication Date 
2015
Call # 
616.978 BRY
Available: Holds: Copies:
23. 
Cover image for The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Title 
The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Author 
Tunitsky, Mollie, author. Gardner, Gabriela, author. Guha, Sushovan, writer of foreword.
Publication Date 
2017
Call # 
641.5631 TUN 2017
Available: Holds: Copies:
24. 
Cover image for The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome
The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome
Title 
The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel syndrome
Author 
Inouye, Audrey, author. Renlund, Lauren, author. Baker, Joanna, writer of foreword. Martin, Annie, photographer.
Publication Date 
2020
Call # 
616.342 INO 2020
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(51)
Genre
Physical Format
Book
(51)
Author
Hartwig, Melissa, author.
(2)
Symon, Michael, 1969- author.
(2)
Trattner, Douglas, author.
(2)
Adamson, Eve, author.
(1)
Adler, Jennifer.
(1)
Subject
Recipes.
(19)
Diabetes -- Diet therapy -- Recipes.
(8)
Irritable colon -- Diet therapy -- Recipes.
(8)
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
(7)
Nutrition.
(7)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org