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37. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
38. 
Cover image for Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title 
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Author 
Ludwig, David, 1957-
Publication Date 
2016
Call # 
613.25 LUD
Available: Holds: Copies:
39. 
Cover image for 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Title 
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Author 
Vaccariello, Liz. Scarlata, Kate. Reader's Digest Association.
Publication Date 
2014
Call # 
641.563 VAC
Available: Holds: Copies:
40. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
41. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
42. 
Cover image for The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes
The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes
Title 
The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes
Author 
Sroufe, Del, author. Campbell, LeAnne, editor.
Publication Date 
2015
Call # 
641.512 SRO
Available: Holds: Copies:
43. 
Cover image for The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
Title 
The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods
Author 
DiSpirito, Rocco.
Publication Date 
2016
Call # 
641.563 DIS
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062378132.jpg
Available: Holds: Copies:
44. 
Cover image for The fast metabolism diet : eat more food & lose more weight
The fast metabolism diet : eat more food & lose more weight
Title 
The fast metabolism diet : eat more food & lose more weight
Author 
Pomroy, Haylie Adamson, Eve.
Publication Date 
2013
Call # 
613.2 POM 2013
Cover image 978-0-307-98627-6.jpg
Available: Holds: Copies:
45. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
46. 
Cover image for Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title 
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author 
Adler, Jennifer. Thomson, Jess.
Publication Date 
2014
Call # 
613.2 ADL
Cover image 9781570619458.jpg
Available: Holds: Copies:
47. 
Cover image for The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
Title 
The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
Author 
Lillien, Lisa.
Publication Date 
2015
Call # 
641.563 LIL
Cover image http://www.netread.com/jcusers2/bk1388/842/9781250068842/image/lgcover.9781250068842.jpg
Available: Holds: Copies:
48. 
Cover image for Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Title 
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Author 
Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 
2015
Call # 
613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org