Cover image for The Naturalista : nourishing recipes to live well
The Naturalista : nourishing recipes to live well
Title:
The Naturalista : nourishing recipes to live well
Author:
Balfour, Xochi, author.
ISBN:
9781472232441
Personal Author:
Physical Description:
255 pages : color illustrations ; 25 cm
General Note:
Includes index.
Abstract:
Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine.
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