Cover image for Plant-powered protein : 125 recipes for using today's amazing meat alternatives
Plant-powered protein : 125 recipes for using today's amazing meat alternatives
Title:
Plant-powered protein : 125 recipes for using today's amazing meat alternatives
Author:
Atlas, Nava, author.
ISBN:
9781538718735
Personal Author:
Edition:
First edition.
Physical Description:
xxiii, 261 pages : color illustrations ; 25 cm
Contents:
Soups & stews -- Skillets, casseroles & other baked dishes -- Protein-powered pastas -- From the Asian take-out menu -- Sandwiches & such -- North & South of the border -- Cool & hot salads -- Breakfast & brunch -- DIY plant proteins -- Extras: marinades, sauces & dressings -- Appendixes. Recipes by protein type ; Plant-based protein options & brands.
Abstract:
"The delicious products coming from companies like Beyond Meat, Impossible Burger, and Good Catch mean you don't have to sacrifice burgers, tacos, and other meaty favorites to eat a plant-based diet. Plant-Powered Protein offers 125 recipes that use protein alternatives thoughtfully alongside other whole foods and fresh vegetables, bridging the divide between the traditional American comfort food diet and the whole foods plant-based approach. Vegan cookbook expert Nava Atlas recreates your favorites, including Kung Pao Chicken, Carne Asada Fries, BLTs, BBQ Pulled Pork Sandwiches, Gnocchi with Sausage and Peppers, Crabless Cakes, Chicken Parm, and dozens of others. These meals will satisfy staunch meat-lovers, picky eaters, and health-nuts alike. Plus, all of them are easy to prepare--perfect for your weeknight dinner, Sunday brunch, or summer BBQ"-- Provided by publisher.