Title:
Plant-based meal prep : simple, make-ahead recipes for vegan, gluten-free, comfort food
Author:
Tornatore, Stephanie, author.
ISBN:
9781465483843
Personal Author:
Edition:
First American edition.
Physical Description:
158 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Getting started -- Prep day plans -- Staples and sauces -- Breakfasts -- Main dishes -- Soups, salads, and sides -- Desserts.
Abstract:
"Eating a plant-based diet--one that embraces veggies and ditches the meat, eggs, and dairy--is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients."-- Provided by publisher.
